Testimonials

"I sought Marie out because I needed to regain my fitness level, having become sedentary over the past couple of years. Through her training I went from being completely sedentary in June 2002, to finishing the Dublin City Marathon in October 2002."
-- Catherine Carpenter, Ph.D., M.P.H. - Assistant Professor of Medicine, UCLA

 

"I have worked with Marie Murphy as a personal trainer for close to a decade. During that period, she has taken me from a one to two mile runner to an enthusiastic marathoner with a well-rounded base of support activities, including track work, biomechanics and weight training. At the same time, she has helped me improve my nutrition and overall well-being. And all of this has been accomplished in a manner consistent with my schedule, which involves long work days and constant business travel."
-- Penelope Foley, Managing Director, TCW

 

"Chicago was my first marathon, and Coach Murphy helped to make it a life changing experience.  I hadn't run consistently in years, and with Coach Murphy's program I was ready to compete in 21 weeks.  The training program was awesome and doesn't require running everyday, like many others. I completed the marathon with no problems or injuries, and wasn't even sore after one day.  It was such a great experience I decided to sign-up again and run the Dublin City Marathon this year.  If I can do it anyone can, especially with a coach like Coach Murphy."
-- Beth Medina, Program Director, Dress for Success

walking
Marie leading the group

 

running
Running in Santa Monica

Fitness Programs


From lifting your first weights in resistance training, to running your best marathon ever, look here for training tips, videos, and the right fitness program for you.

Nutrition


Full of healthy tips for achieving nourishing, balanced nutrition in your daily life, and during your chosen fitness regime.

Disease Prevention


Proper exercise and nutrition can significantly reduce the risk of developing certain diseases. Look here for Marie's work with the Irish Cancer Society and more.
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