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MBS Fitness offers a range of cost-effective,
individualized programs for people at all levels of
fitness, from the beginning walker to the seasoned
marathoner.
- Marathon and Half-Marathon Training
- Murphy's Track Club for Speedwork
- 5K and 10K Race Programs
- Beginning Fitness/Fitness Walking
MBS Fitness offers fitness programs to
maximize your results and minimize your risk of injury.
MBS Fitness was founded by Coach Marie Murphy in
2002. Coach Murphy started MBS Fitness to provide an avenue
for the general public in Southern California to take charge of their
health and well-being through a balanced approach toward fitness. Coach Murphy's training philosophy is to integrate and utilize the mind, body
and soul of the people she trains to help them achieve their fitness goals.
By providing various programs to individuals at
multiple levels of fitness, MBS Fitness encourages all
individuals to improve their fitness levels and overall well-being.
With over 20 years as a professional athlete and 13 years as a coach, Coach
Murphy brings unparalleled experience and knowledge to
MBS Fitness.
Coach Murphy continues to compete as a professional athlete. She knows the
problems and understands the challenges today's athletes and individuals
face in life and pursuing their fitness goals.
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