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General Running

Posted by on Thursday, June 03, 2004 (PST)

What kind of socks should I wear?
You want to wear socks that fit snug to your feet and are dry-fit.  You do not want socks that move around as you are running.  Choosing between a thick or thin sock will depend on the individual.  If you do not get blisters in the socks you have been using for your long training runs, chances are you found the right sock to use on marathon day.  I wear a thin double lair dry-fit sock.  I also coat my feet with a small amount of vaseline.  This prevents friction and reduces the chances of blisters.

 

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